Self-management is crucial in every aspect of your life. More clearly, self-management is to control yourself to act or do not act in certain situations. It has a direct association with self-awareness. To understand your emotions and act with a positive attitude can also be termed as self-management.In some situations, self management is your ability to act according to the conditions, deal with the uncertain circumstances, and deal with the difficulties of life in a decent manner. After understanding the situation, what you do next is, channelize your thoughts and actions. On contrary, the self-management is not to avoid difficulties or uncertainties of your life. Most of the time when people face uncertainties they do not understand what course of action to be adopted, hence, they feel lost. You should be clear about your abilities to deal with uncertainties.
Traits of people with strong self-management skills
- They are patient.
- In bad situations, they respond with positive attitude.
- They listen properly, understand, and then respond.
- Don’t make decisions based on emotions.
- Adopt rational strategy in uncertain situations.
- Synchronize with others in a decent way.
Traits of people with weak self-management skills
- Their response is bad when situations are not according to their will.
- Get personal under bad circumstances.
- Their emotions are their driving force.
- Lose their course of action when stressed.
- They don’t appreciate as a team leader.
Tips to Improve Self-Management
1. Compete with yourself
The definition of prosperity is not clear to many people, they compare themselves with others and develop a perception. People who see others more prosperous than themselves they get the victim of inferiority complex, thus, their graph of productivity starts to decline. Similarly, when they see someone lower than themselves, they fall into the superiority complex. Both the states leads a person to the imbalance in self management. So, the solution is to compare yourself to yourself.
You are unique, no one can be like you, therefore, do not compare yourself with others. You need to focus on improving your today than yesterday. Additionally, you can evaluate your progress at the end of each day; it helps greatly in self-improvement and it a healthy self-management activity. Evaluate yourself constantly for 8 days; you will surely see an improvement in self-management.
2. Learn to manage stress
Channelizing your thoughts and adopting the right course of action is important to improve self-management. Stress can lead you to the frustration level that you will lose your productivity and self-confidence. Do not exaggerate the things. To avoid the stress and managing it properly you can read self-development books which will make you energetic and will fill the gap in your mind. When you are in stress do not take abrupt actions. One of the effective strategies to improve self management is to write down your problems on a paper. After doing so, concentrate to solve the problem effectively; think with a relaxed mind. Write down the best possible solution. For example – if your expenditures/necessities are more than your income then you should not worry about cutting down the number of your essential needs, rather, you should focus to find the ways to increase your income. Relax and move forward.
3. Increase your productivity
Work on your full capacity. Keep yourself engaged in constructive tasks. However, it is not always possible to work on your 100% capacity. Therefore, to avoid monotony, take frequent breaks. When you feel getting demotivated swap the tasks. To increase your productivity you need to improve your time management skills. You can get help from time management books, time management training, and time management softwares/apps.
4. Think positive – the positive thoughts are more powerful than negative thoughts
According to Rhonda Byrne, the author of “The Secret”, your positive thoughts are more powerful than your negative thoughts. The negative thoughts can halt your self management skills. Monitor your thoughts and feelings. Don’t let negative thoughts get control of your mind. Develop short-term goals (daily and weekly goals) and long-term goals (monthly and yearly goals). When you will achieve your short-term goals you will feel an inner confidence in yourself which will argue you to do more and achieve your long-term goals.
5. Develop good health habits
Success in the profession is no success if you are not healthy. Health is the core part of life no matter at what stage of life you are or what your profession is. For developing good self management skills you need to keep yourself maintained physically and mentally.
What strategies are you practicing to improve self-management? Do let us know in the comments section.